Awareness is Revolutionary! Come and join us and find out more!
Category: Newcomers
Getting started and learning the basics
Learn to Meditate – monthly Saturdays 10am to 1pm – Next one 22nd Feb 2020
Try something new on a Saturday morning – full introduction to two effective meditation practices – suitable for complete beginners.
Next Introductory & Follow on Courses – Jan & Feb 2020
Looking to find out about Buddhism and meditation?
Body-Dharma Sessions
Join us for one of our classes integrating body-based practices with meditation.