Looking to find out about Buddhism and meditation?
Category: Newcomers
Getting started and learning the basics
Learn to Meditate – monthly Saturdays 10am to 1pm – Next one 21st Sept
Try something new on a Saturday morning – full introduction to two effective meditation practices – suitable for complete beginners.
Learn to Meditate – Thursday Lunchtimes 1-2pm
Awareness is Revolutionary! Come and join us and find out more!
Body-Dharma Sessions
Join us for one of our classes integrating body-based practices with meditation.