If you’re familiar with the mindfulness of breathing and metta bhavana and are interested in practising in Triratna, just come along!
Sangha Night – Tuesdays 7.30 – 10pm A lively evening of talks, discussions, meditation and ritual. Click to learn more!
Wednesday Meditation – 1- 2pm – lightly guided lunchtime meditation for those who know the mindfulness of breathing & metta bhavana (tea from 2- 2.30pm)
Thursday Meditation – 6 – 6.50pm (come at 5.30 for a cuppa first) – an unled meditation for those who know the mindfulness of breathing & metta bhavana.
We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can. Of course you don’t have to give anything if you don’t want or can’t afford to, but we hope you’ll be able to contribute appropriately to the running costs of the centre so more people can benefit and the Sangha can grow. Suggestions are given, but rather than donate each time you come along, why not support the centre with a monthly direct debit – please give generously!
Also see special events for festivals, weekend and other one off events.
‘Sensitive to the whole body…’ … is one of the Buddha’s ‘pith instructions’. What does it mean to us? How can we become more sensitive to the life of our body and breath? In an exciting new development for the Centre we are offering a range of classes that integrate yoga and other body based […]
Saturday mornings for those with an established meditation practice
A lively evening of talks, discussion, meditation and ritual. Open to everyone practising with the Centre
Come and help keep the Centre working and lovely. 10 – 12.30 every Wednesday
Wind down after work, start your evening refreshed.
Come and join this friendly lunch time drop-in class, for those familiar with mindfulness of breathing and metta bhavana meditations…