If you’re familiar with the mindfulness of breathing and Metta Bhavana and are interested in practising in Triratna, just come along!
We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can. Of course you don’t have to give anything if you don’t want or can’t afford to, but we hope you’ll be able to contribute appropriately to the running costs of the centre so more people can benefit and the Sangha can grow. Suggestions are given, but rather than donate each time you come along, why not support the centre with a monthly direct debit – please give generously!
Early this year we formed an Eco-crisis practice group at the Centre. We met on three occasions but stopped during lockdown because initially we were not so keen to continue on zoom. But zoom is still with us and so we are re-convening online.In this group we draw on the dharma to support each other […]
Is mindfulness synonymous with raisins? There’s so much more to mindfulness than dried fruit or single pointed attention.Our bodies, stories we tell ourselves, views and volitions… by being increasingly mindful, we gradually transform ourselves and our worlds. We can make decisions and live our lives in line with who we truly are. Join us to […]
Come and join this friendly lunch time drop-in class, for those familiar with mindfulness of breathing and metta bhavana meditations…
Join us for one of our classes integrating body-based practices with meditation.
A lively evening of talks, discussion, meditation and ritual. Open to everyone practising with the Centre