If you’re familiar with the mindfulness of breathing and metta bhavana and are interested in practising in Triratna, just come along!

Sangha Night – Tuesdays 7.30 – 10pm  A lively evening of talks, discussions, meditation and ritual. Click to learn more!

Wednesday Meditation – 1- 2pm – lightly guided lunchtime meditation for those who know the mindfulness of breathing & metta bhavana (tea from 2- 2.30pm)

Thursday Meditation – 6 – 6.50pm (come at 5.30 for a cuppa first) – an unled meditation for those who know the mindfulness of breathing & metta bhavana.

We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can. Of course you don’t have to give anything if you don’t want or can’t afford to, but we hope you’ll be able to contribute appropriately to the running costs of the centre so more people can benefit and the Sangha can grow. Suggestions are given, but rather than donate each time you come along, why not support the centre with a monthly direct debit – please give generously!

Also see special events for festivals, weekend and other one off events.