If you’re familiar with the mindfulness of breathing and Metta Bhavana and are interested in practising in Triratna, just come along!
We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can. Of course you don’t have to give anything if you don’t want or can’t afford to, but we hope you’ll be able to contribute appropriately to the running costs of the centre so more people can benefit and the Sangha can grow. Suggestions are given, but rather than donate each time you come along, why not support the centre with a monthly direct debit – please give generously!
Resilience refers to our ability to take challenges and setbacks in our stride and learn and grow from them. Beyond adaptability, resilience also helps us have more capacity for enjoyment and authenticity in our lives. There has never been a better time to learn resilience skills. We are all currently facing changes and challenges relating […]
Come and join this friendly lunch time drop-in class, for those familiar with mindfulness of breathing and metta bhavana meditations…
Join us for one of our classes integrating body-based practices with meditation.
A lively evening of talks, discussion, meditation and ritual. Open to everyone practising with the Centre