An online Meditation and Buddhism course for a restricted world.
Next intro course starts end Sept – 6 Wednesdays 7.30 – 9pm
This introductory course offers profound yet simple teachings to help you uncover genuine ease, contentment and meaning in these troubled times.Come together with others to learn, discuss and share the means to uncover how to become the change you want to see.
Each session will be partly introducing meditation and partly about the Buddhist context that helps meditation to be a real power for change. There will be input from the experienced teaching team plus an opportunity for small group discussion. Each week we will email you material to follow up the session and to take your understanding and experience deeper.
No charge but we welcome your donations
Follow on course:
Next one starts 26th May after the April intro course
6 Wednesdays 7.30 – 9pm . This course combining teaching, discussion and meditation will help you establish a regular meditation practice and integrate the teachings you find helpful into your daily life. We will be exploring the classic Buddhist teaching of the Noble Eightfold Path for these practical and engaging sessions.
Open to all who’ve done an intro course with us at any time
Email us to register: firstname.lastname@example.org