Newcomers

Whether you’re looking to find a little peace, enrich your life or find a meaningful spiritual path, you’ll find something here for you.

We are online and offer you an introduction to meditation at our drop-in sessions. Thursday 1 -2

Some people find their way into meditation via Yoga or other body based practices. We  offer Body Dharma classes that link bodywork, particularly Yoga, and our meditation teaching. Suitable for both complete beginners and those looking to find ways to integrate these two areas of practice.

We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can if you can afford to.

Wisdom that frees – 6 week intro course

An online Meditation and Buddhism course for a restricted world. Next course starts Oct – date tbc – 6 Weds eves 7.30 – 9pm This introductory course offers profound yet simple teachings to help you uncover genuine ease, contentment and meaning in these troubled times.Come together with others to learn, discuss and share the means to uncover […]

Learn to Meditate online- Thursday 1-2pm

Awareness is Revolutionary! Come and join us and find out more!

Online Body-Dharma Thurs morn

Join us for one of our classes integrating body-based practices with meditation.

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