Whether you’re looking to find a little peace, enrich your life or find a meaningful spiritual path, you’ll find something here for you.
We are online and offer you an introduction to meditation through Wednesday evening sessions (7:30pm – 8:30pm) or sign up for our intro course for a more in-depth exploration of Buddhism and meditation.
Some people find their way into meditation via yoga or other body based practices. We offer Body Dharma (mindful yoga) classes that link bodywork and our meditation teaching. Suitable for both complete beginners and those looking to find ways to integrate these two areas of practice.
We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can.
Movement is the meditation. Integrate your body and mind through this gentle form of bodywork.
It is appropriate for those with a range of experience and abilities.
If you’re aged 18 – 35 then come and meet other Buddhists or ‘Buddhist curious’ people around your age. Our main event is the first Friday of the month! We socials and meet ups in between.
Uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to uncover how to become the change you want to see. No experience of Buddhism or meditation required.
If you’re looking to experience meditation, relieve anxiety or find more meaning in life… you’ve come to the right place.
Sometimes it can be useful to practice in a context with people who have had similar experiences within society. Or you may want to see what we offer to help people access Buddhism and our Centre (or give us feedback!)