What’s On
September 2022
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10:30am - 11:30amin personThis event has already happened.by donationMindful Yoga
10.30am – 11:30am – Thursdays
A mindful yoga practice focusing on the body and sensations (somatic awareness) with meditative, dynamic sequences and breath work. Suitable for all levels of experience.
About Jo:
Jo has been teaching yoga for 9 years. She trained extensively with Sun Power Yoga and BodhiYoga, a form of practice developed by Triratna Order Members Sudaka and Sadhita with a specialised focus on more...
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4:00pm - 4:00pmin personby donationSangha Retreat Weekend: Pointers to Inner Freedom
A residential weekend retreat of meditation and bodywork.
On this retreat we will be working with the ways we hold on in our experience and how we can look within the body and mind to find ways to release and let go into inner freedom.
A weekend to resource ourselves through focused practice in the company of Sangha
The weekend begins with dinner at 6.15pm Friday evening. (You can arrive from 4pm) and will end 4pm on Sunday.
With Naravira, more...