Join us for one of our classes integrating body-based practices with meditation.
If you’re interested in other teachers, here are a few recommendations:
A free online course from our partner organisation based in Manchester who developed the secular Mindfulness for Stress and Mindfulness for Health courses we run at the Centre.
Free podcasts and live meditations twice a day Monday to Friday from 23 March.
Free monthly e-books when you sign-up to their newsletter, 10% off book orders on account and free shipping on all orders for the next few months.
A global community focused on mindful and compassionate living providing online meditations since 2001 now has an app and online courses:
Now that the centre bookshop is closed you can get books on the Dharma, meditation and working with your heart-mind directly from the Windhorse Publications website.
There’s never been a better time to read!
“We read to know that we are not alone.” – William Nicholson, Shadowlands