2020 sessions

Nov 14: The Inner Hug: Opening Standing Practice Talk Led Meditation

Oct 10: Chi Gung session with Padmadrishti and led meditation with Kulajalini

Sept 12: on the heart space: Talk and led meditation

July 11: Exploration of Embodied Aware Presence: Talk and led meditation

Jun 20: Mystery of Us: Talk and led meditation

May 9: Embodying the Buddha: Talk  Led Meditation

 April 11: Broad Band of Awareness: Talk  Led Meditation

Feb 8       notes        talk        led meditation

Jan 11     handout

2019 Sessions

12 Jan        handout      Talk   led meditation
  9 Feb        handout      Talk   led meditation
  9 March                                    led meditation
13 April     handout

Listen again to talks and meditations from 2018

These sessions are for those who are familiar with Triratna’s meditation practices and have been meditating with them for at least 3 years. If you’d like to come along to a session then check out our events page.