2021 sessions

9 Jan: Towards Embodied Faith in the Buddha’s and our own Awakening

13 Feb: Samadhi – with Dayajoti

13 March: Disentangling from concepts

10 April: Mindfulness as Sati Appamada Sampajanna

Handout from the class

Talk

Led Meditation

May: Metta companionable presence, intimate sensitivity, and sympathetic understanding

Handout from class

Talk

Led Meditation

12 June: Welcoming All as Self: the wisdom of Mamaki

Talk

Led Meditation

10 July: Metta and Insight

Handout from class

Talk

Led Meditation

2020 sessions

Nov 14: The Inner Hug: Opening Standing Practice Talk Led Meditation

Oct 10: Chi Gung session with Padmadrishti and led meditation with Kulajalini

Sept 12: on the heart space: Talk and led meditation

July 11: Exploration of Embodied Aware Presence: Talk and led meditation

Jun 20: Mystery of Us: Talk and led meditation

May 9: Embodying the Buddha: Talk  Led Meditation

April 11: Broad Band of Awareness: Talk  Led Meditation

Feb 8       notes        talk        led meditation

Jan 11     handout

2019 Sessions

12 Jan        handout      Talk   led meditation
9 Feb        handout      Talk   led meditation
9 March                                    led meditation
13 April     handout

2018 Sessions

12 May: Spiritual Receptivity Handout Talk Guided Meditation Exercise

9 June: Spiritual Receptivity Handout Talk Guided Meditation

7 July: Spiritual Receptivity Talk Guided Meditation

15 Sept : Spiritual Death Handout Talk

6 Oct: Spiritual Death Handout

8 Dec: Spiritual Rebirth Handout Talk

These sessions are for those who are familiar with Triratna’s meditation practices and have been meditating with them for at least 3 years. If you’d like to come along to a session then check out our events page.