Going Deeper in meditation past sessions

2020 sessions

Nov 14: The Inner Hug: Opening Standing Practice Talk Led Meditation

Oct 10: Chi Gung session with Padmadrishti and led meditation with Kulajalini

Sept 12: on the heart space: Talk and led meditation

July 11: Exploration of Embodied Aware Presence: Talk and led meditation

Jun 20: Mystery of Us: Talk and led meditation

May 9: Embodying the Buddha: Talk  Led Meditation

 April 11: Broad Band of Awareness: Talk  Led Meditation

Feb 8       notes        talk        led meditation

Jan 11     handout

2019 Sessions

12 Jan        handout      Talk   led meditation
  9 Feb        handout      Talk   led meditation
  9 March                                    led meditation
13 April     handout

Listen again to talks and meditations from 2018