MINDFULNESS YOGA: CULTIVATING AWARENESS WITH KINDNESS

In these sessions, we focus on unifying and bringing gentle awareness to our body, breath, and mind. The pace is considered, encouraging us to integrate mindfulness not only into our yoga practice but also into our daily life.

We will explore physical sensations and breath, noting our thoughts and feelings, all through a lens of love and kindness (metta). This internal approach helps us learn poses (asanas) from the more...

***Cancelled this week due to the space being unavailable**

Warm and friendly weekly meetings for anyone in recovery, at whatever stage. Meetings are drop-in and in-person, no need to book.

Come along to the Bristol Buddhist Centre, where somebody will be at the door to let you in. This meeting explores recovery through the lens of the Buddhist teachings, and Buddhism through the lens of recovery. If you are attending Twelve Step meetings, this can be your expression more...

This follow-on course is open to anyone who has previously completed an Introduction to Buddhism & Meditation course.

Further your practice of meditation and understanding of Buddhism as we continue to uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to become the change you want to see.

Each session will be partly dedicated to developing our more...

PART 4: STILLNESS, SIMPLICITY AND CONTENTMENT

In the final evening of the ‘All in the Mind’ series we look at the Third Precept. At first glance, it may seem that this precept against sexual misconduct has little to do with our exploration of the mind, but the positive aspect of the precept – the development of stillness, simplicity and contentment – gives us a clue as to its core essence. How do we transform our mind from one mired in craving, to one more...