More information to follow. IT WILL BE GREAT

MINDFULNESS YOGA: CULTIVATING AWARENESS WITH KINDNESS

In these sessions, we focus on unifying and bringing gentle awareness to our body, breath, and mind. The pace is considered, encouraging us to integrate mindfulness not only into our yoga practice but also into our daily life.

We will explore physical sensations and breath, noting our thoughts and feelings, all through a lens of love and kindness (metta). This internal approach more...

MINDFULNESS YOGA: CULTIVATING AWARENESS WITH KINDNESS

In these sessions, we focus on unifying and bringing gentle awareness to our body, breath, and mind. The pace is considered, encouraging us to integrate mindfulness not only into our yoga practice but also into our daily life.

We will explore physical sensations and breath, noting our thoughts and feelings, all through a lens of love and kindness (metta). This internal approach more...

MINDFULNESS YOGA: CULTIVATING AWARENESS WITH KINDNESS

In these sessions, we focus on unifying and bringing gentle awareness to our body, breath, and mind. The pace is considered, encouraging us to integrate mindfulness not only into our yoga practice but also into our daily life.

We will explore physical sensations and breath, noting our thoughts and feelings, all through a lens of love and kindness (metta). This internal approach more...

MINDFULNESS YOGA: CULTIVATING AWARENESS WITH KINDNESS

In these sessions, we focus on unifying and bringing gentle awareness to our body, breath, and mind. The pace is considered, encouraging us to integrate mindfulness not only into our yoga practice but also into our daily life.

We will explore physical sensations and breath, noting our thoughts and feelings, all through a lens of love and kindness (metta). This internal approach more...

Last Friday of the month

Time:10:30- 12:00. 

Place: Deep end of Clevedon Marine Lake

Parking: Road side ( free) Elton Road or Old Church Road

Salthouse Fields carpark ( pay& display)

Bring snack & warm drink for colder months

Hope to see you there

Chandranishta 

PLEASE NOTE: Please bring vege/vegan lunch to share. Arrive from 10.15. Have a great day

“When you do things from your soul, you feel a river moving in you, a joy.”
– Rumi

African, sacred, uplifting and fun harmony singing and mantra with the unique and inspiring Mahasukha. We’ll have a morning of glorious 4 part-harmony songs from around the world, with accompanying infectious djembe rhythms from Mahasukha, and we’ll chant a mantra or two and make more...