This course will help you uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to uncover how to become the change you want to see.

Each session will be partly introducing meditation and partly about the Buddhist context, that helps meditation to be a real power for change. There will be input from the experienced teaching team plus an more...

This course will help you uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to uncover how to become the change you want to see.

Each session will be partly introducing meditation and partly about the Buddhist context, that helps meditation to be a real power for change. There will be input from the experienced teaching team plus an more...

This course will help you uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to uncover how to become the change you want to see.

Each session will be partly introducing meditation and partly about the Buddhist context, that helps meditation to be a real power for change. There will be input from the experienced teaching team plus an more...

This follow-on course is open to anyone who has previously completed an Introduction to Buddhism & Meditation course.

Further your practice of meditation and understanding of Buddhism as we continue to uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to become the change you want to see.

Each session will be partly dedicated to developing our more...

This course will help you uncover genuine ease, contentment and meaning in life through exploring profound yet simple teachings. Come together with others to learn, discuss and discover the means to uncover how to become the change you want to see.

Each session will be partly introducing meditation and partly about the Buddhist context, that helps meditation to be a real power for change. There will be input from the experienced teaching team plus an more...