Suitable for those with 3+ years of meditation practice experience within Triratna. 

This class helps us to build upon your stable foundation of meditation practice and experienced developed over time. We lead you in inquisitive meditations to expand your mind and awareness. Followed by a chance to discuss your experience, or just listen.

These classes are currently in-person at the centre.

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Listen Again 2021

Missed something? Catch up with the 2021 classes below.

Explore material from previous years here.

9 Jan: Towards Embodied Faith in the Buddha’s and our own Awakening

13 Feb: Samadhi – with Dayajoti

13 March: Disentangling from concepts

10 April: Mindfulness as Sati Appamada Sampajanna

Handout from the class

Talk

Led Meditation

May: Metta companionable presence, intimate sensitivity, and sympathetic understanding

Handout from class

Talk

Led Meditation

12 June: Welcoming All as Self: the wisdom of Mamaki

Talk

Led Meditation

10 July: Metta and Insight

Handout from class

Talk

Led Meditation