Zoom link: https://us02web.zoom.us/j/87960471684
9.45 am for those who have an established familiarity with the forms of the meditation practices we teach, along with an interest in exploring ways of deepening experience in meditation. Consequently we ask for 3 years meditation experience in Triratna of those attending the class.
From the September 12th session on the heart space: Talk and led meditation
From the July 11th session on Exploration of Embodied Aware Presence: Talk and led meditation
From the June 20th session on Mystery of Us: Talk and led meditation