Going deeper meditation classes are held monthly, on the second Saturday of the month, from 10am to 1pm. Please arrive at 9:45am for a prompt start at 10am. Suitable for those with 3+ years of meditation practice experience within Triratna. 

This class helps us to build upon your stable foundation of meditation practice and experienced developed over time. We lead you in inquisitive meditations to expand your mind and awareness. Followed by a chance to discuss your experience, or just listen.

These classes are currently in-person at the centre.

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Missed something? Catch up with previous classes below.

Listen Again 2022

14th May: Sitting as the Buddha

Talk

Led Meditation

12th March: Exploring the territory of the Heart

Talk Part 1

Talk Part 2

Led Meditation

12th February: Metta with no reference

Talk

Led Meditation

8th January: Metta to Experience

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Talk

Led Meditation

Listen Again Earlier Years

Explore material from previous years here.