Establishing a Creative Meditation Practice – Sangha Night

Establishing a Creative Meditation Practice - Sangha Night

Tue Mar 12th 2024 7:30pm - 9:30pm

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Sangha Sangha Night

Establishing a Creative Meditation Practice’

Do you want to liven up your meditation practice or meditate with more confidence.  

This course intends to help set up and establish a more effective, enriched, meditation practice of your own.

Working creatively on the mind, with the mind.

This is a chance for an in depth exploration, through meditation exercises, short talks, discussion and body work as we uncover ways that support us to really hone our meditation practice throughout the 4 weeks.

Finding something that really works for you and allows you to establish a creative and more dynamic meditation practice.

– This 4 week course is aimed at those who’ve already learnt the basic form of the mindfulness of breathing and metta bhavana / loving kindness meditation in a foundation course or similar.


Week 2: Exploring balanced effort and directionality in meditation.

For those who have attended an introductory course at any time or have equivalent experience. Get in touch if you’re not sure –

We don’t charge a set amount for our classes so everyone can access them. Please give within your means for our classes to help support this community to grow. Give here, or even better set up a monthly donation to help us plan ahead.

Bristol Buddhist Centre, 162 Gloucester Rd, Bishopston, Bristol, BS7 8NT

Triratna Buddhist Community in Bristol is a Registered Charity in England (900165).

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Our aim is to inspire a culture of generosity in the way we share Buddhist teachings. Therefore all our meditation and Buddhism activities are offered on a generosity basis – what you contribute is left to your generosity. You don't have to give anything if you don't want to or can't afford to, but we hope you'll be able to contribute appropriately so more people can benefit. To learn more see donate