Sangha Night

Sangha Night

Tue Jul 18th 2023 7:30pm - 9:30pm

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in person
This event has already happened.
by donation
Sangha Sangha Night

Amitabha – Metta Through the Whole Body

This evening we will explore Metta (loving kindness) as felt throughout the whole energy body in meditation, then end with an Amitabha puja.  

In a lightly led practice, we will bring each person to mind in the metta bhavana (loving-kindness meditation), deliberately moving away from the ‘story’ about them, towards our direct felt sense, so that we can see HOW that affects the body, heart and mind.  Allowing any metta to ripple through the space of the body, we will explore various ways of enabling that natural unfoldment, which will be individual for each of us.  We will cover a variety of simple methods of deepening metta in meditation, so whether your new to this or very experienced, its an opportunity to deepen or enrich your current practice….Giving it space to be more fully enjoyed.  

Arrive from 7:15pm for a 7:30pm start.

For those who have completed an intro course at any time.

Please do give for the classes and events you attend. Every financial gift is appreciated, and it is with your generosity that our centre is here and thriving.

Bristol Buddhist Centre, 162 Gloucester Rd, Bishopston, Bristol, BS7 8NT

Triratna Buddhist Community in Bristol is a Registered Charity in England (900165).

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Our aim is to inspire a culture of generosity in the way we share Buddhist teachings. Therefore all our meditation and Buddhism activities are offered on a generosity basis – what you contribute is left to your generosity. You don't have to give anything if you don't want to or can't afford to, but we hope you'll be able to contribute appropriately so more people can benefit. To learn more see donate