The lunchtime class is a weekly class that runs between 1 and 2pm on Wednesdays. If you have time you can stay on afterwards for our class group discussion from 2 till 2.30pm. With Bhadra, Clare and Claire-Louise.
By donation, no need to book.
Explore meditation further with this friendly class.
There is an optional half hour after the class to sit and discuss your experience.
Suitable for those who have completed an intro course with us at any time, or have experience of the Metta Bhavana and Mindfulness of Breathing meditation practices.
Please do give for the classes and events you attend. Every financial gift is appreciated, and it is with your generosity that our centre is here and thriving.