Urban Retreat - Morning Meditation & Dedicating the Day
Thu Jan 20th 2022
7:30am - 8:30am
This event has already happened.
online
This event has already happened.
by donation
Retreat
Morning Meditation & Dedicating the Day 7.30 – 8.30 am (Zoom only)
Just for this Urban Retreat week, each morning from Sunday 16 – Friday 21 January we’ll gather on zoom to dedicate the day to Dharma practice and to meditate. We’ll recite the verses of the Dedication Ceremony and have a 40 minute period of Mindfulness of Breathing or Metta Bhavana meditation, with bells but no leading.
All welcome – whether you’re taking part in the Urban Retreat or not.