A practical course on how to live and what to do!
No-one wants to feel like they’re being told what to do – we like to think we know what’s best for ourselves and others. The trouble is our life doesn’t always bear that out.

A key Buddhist insight is that consciousness isn’t fixed; we’re creating it all the time by our actions of body, speech and mind. This means we can shape our future.

In this five-week series we’ll explore how to act in ways that flourish our lives and contribute to the lives of those around us.