A simple morning of practice with no teaching input. We will be doing unled meditation sits as well as walking meditation.
In addition we will be meeting up after the morning of meditation to have lunch together, either within the centre building or by going to a café. This will be an informal chance to meet up with fellow Sangha members and to get to know each other more in a friendly environment.
These will be held on Saturday mornings at the Centre, once every two months (this may become monthly if there is enough interest). Open to all those identified as men who have done an introductory course with us, mitras and Order Members.