Exploring the Territory of the Heart - Going Deeper in Meditation
Sat Mar 12th 2022
10:00am - 1:00pm
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in person
This event has already happened.
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Going Deeper
When we take an embodied approach, we discover the Heart anew.
This month, through embodiment, we come to the fresh direct experience of the heart. We will explore what it means to be in relationship with the heart in embodied awareness, the different aspects of the heart, and its qualities including connection, openness and wisdom.
Beyond Metta we may find the “embodied heart”.
With Padmadrishiti
Doors open at 9:45 for a 10am start.