With Padmadrishti.

We continue with our tour of the system of practice and build upon your stable foundation of meditation practice, this time in regards to “Positive Emotions”

Drawing upon an embodied and energy based approach, we will inquire within meditation to expand our experience of positive emotions.

Suitable for those with 3+ years of meditation practice experience within Triratna. 

Doors open at 9:45 for a 10am start