In the third of a series of Going Deeper meditation mornings on going deeper into the system of meditation practice, we look at going deeper into insight practice, taking the approach of letting go, and relaxing out of: Letting go of the fixed view of being stuck with our experience, of the identification with a “me” holding it all together, of a sense of separation from experience.

With Prajnamati.

Suitable for those with 3+ years of meditation practice experience within Triratna. 

Doors open at 9:45 for a 10am start