Friday Morning Qigong

Friday Morning Qigong

Fri Mar 17th 2023 10:00am - 1:00pm

This event has already happened.

in person
This event has already happened.
by donation

“Embodied Wisdom: Qigong & Somatic Meditation”

A morning of Qigong and somatic meditation to resource and to connect to our true nature.

Through sitting, standing and mindful movements, we learn how to align the body to promote a relaxed alert state, regulate and calm the mind, meet and let go of blockages to presence and connect with emptiness.

When we reach a ‘Qi state’ we are fully present, connected and receptive to our spiritual potential. We take this into our sitting meditation to deepen our awareness of our true nature.

All are welcome, no experience of Qigong or meditation is necessary as we will work our way through Jing to Qi to Shen (Body to Energy to Spirit) on each workshop.

With Padmadrishti

Time: 10am-1pm (doors open at 9:45 for prompt start at 10 am)

This particular event is offered at a fixed rate of £25 per session. 50% of which will be donated to the Centre.

Bristol Buddhist Centre, 162 Gloucester Rd, Bishopston, Bristol, BS7 8NT

Triratna Buddhist Community in Bristol is a Registered Charity in England (900165).

Click here for Privacy Policy

Our Safeguarding Policies

copyright © 2024 Bristol Buddhist Centre

Our aim is to inspire a culture of generosity in the way we share Buddhist teachings. Therefore all our meditation and Buddhism activities are offered on a generosity basis – what you contribute is left to your generosity. You don't have to give anything if you don't want to or can't afford to, but we hope you'll be able to contribute appropriately so more people can benefit. To learn more see donate