Drop in intermediate meditation

Drop in intermediate meditation

Wed Feb 26th 2025 1:00pm - 2:00pm
booking not required
by donation

With Dayabodhini, Chittamani and Bhadra

At this class we offer guidance and inspiration for those familiar with the three meditations taught by Triratna: Mindfulness of Breathing, Mettabhavana and Just sitting. We focus on one each week in a three week cycle. Most classes will begin with a short period of gentle bodywork which we have found enhances meditation. For those who wish, at 2pm we offer tea and time to discuss our meditation until 2.30.

The class is here to support you to develop and maintain a regular meditation practice alongside others in the Sangha.

Bristol Buddhist Centre, 162 Gloucester Rd, Bishopston, Bristol, BS7 8NT

info@bristol-buddhist-centre.org

Triratna Buddhist Community in Bristol is a Registered Charity in England (900165).

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Our aim is to inspire a culture of generosity in the way we share Buddhist teachings. Therefore most of our meditation and Buddhism activities are offered on a generosity basis – what you contribute is left to your generosity. You don't have to give anything if you don't want to or can't afford to, but we hope you'll be able to contribute appropriately so more people can benefit. To learn more see donate