On Sangha Night this week, continuing with our theme of Mitras participating in Sangha Night classes during the month of October, two Mitras will be giving short talks on their practice of the Dharma.

It can be very encouraging and inspiring to hear how other people practise the Dharma. This can feed in to our practice and help us to see that we are not alone in our challenges as well as our moving forward and overcoming in the spiritual life. These short talks can be very inspiring and give us a sense of solidarity with other Dharma practitioners as well as the important benefit of learning from others’ experience.