Celebrating the In and Out Breath of Community
Invitation into the living dance of individuality and emergent Sangha.

Sunday 13th November 10 – 9
With Bhadra and team

All the sangha welcome to this day of celebration and enquiry. Meeting, meditating, chanting, listening and discussion. Come for a bit or the whole day. Children are welcome if accompanied at all times by their parent.

Please bring a vegan or vegetarian lunch/ dinner to share.

Programme:
10.00 Doors open

10.15 Opening ritual, movement and chanting.

11.00 Tea

11.30 Meditation and enquiry exercises
12.30 Walking meditation
12.45 Lunch
2.00 Movement

2.45 Meditation and enquiry exercises

3.45 Tea

4.15 Meditation and chanting
5.00 Walking and lying down
6.00 Dinner
7.30 Ritual
9.00 End

We run on the donations and generosity of those who come along to the Centre. To help keep this generosity economy going, allowing others to benefit from our classes, please do give a financial gift.