Yoga – Intermediate – 5.45pm Mon

Mondays 5.45 – 7.15pm with Lizzie Biggin.  

‘Pink’ Lizzie teaches the Monday evening intermediate Iyengar class.
This is an Intermediate Iyengar Yoga class. Students should have three or more years of practice, and be able to do or be working towards Sirsasana (headstand) and be able to do Salamba Sarvangasana (shoulderstand).

We work towards deepening an understanding of the poses, and on expanding the range of poses to be practiced.

Lizzie is a Senior 2 Iyengar Yoga teacher with fourteen years of teaching experience. 

If you wish to contact her to talk about the class and whether it is appropriate for you or have any questions, please email her on pinklizzieyoga@rocketmail.com

The cost for each class is £10 (£8 concession i.e. full time students and those on state benefits)  We sell cards for 6 classes at £50/£40. No advance booking required – just drop-in. Please arrive 5 -10 minutes before the start of the class.

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