Tuesdays 10.30am – 12.00pm with Cathi Wilson – Last class Dec 11 – restarts Jan 8
All level Iyengar including beginners: Cathi has been teaching Iyengar Yoga since 1998. She focuses particularly on correct body alignment and uses blocks & belts to help students into postures. Students should be physically fit and if in any doubt about their suitability, seek advice before the class from Cathi.
The cost for each class is £10 (£8 concession i.e. full time students and those on state benefits) We sell cards for 6 classes at £50/£40. No advance booking required – just drop-in. Please arrive 5 -10 minutes before the start of the class.