Is mindfulness synonymous with raisins? There’s so much more to mindfulness than dried fruit or single pointed attention.Our bodies, stories we tell ourselves, views and volitions… by being increasingly mindful, we gradually transform ourselves and our worlds. We can make decisions and live our lives in line with who we truly are.
Join us to deepen your awareness and begin your transformation.
There will be space for meditation and discussion, as well as hearing from Patrick on his experience of deepening his mindfulness practice
Open to all under 35 who have completed an introductory course at a Triratna centre and are familiar with our meditation practices.
If you haven’t been before or have any technical issues, please email email@example.com and we can send you the zoom link and help with any techie issues.