U35s evening – next one Fri May 3rd

Under 35? Join our young sangha the first Friday of each month for an evening of meditation, discussion and just being.

If you haven’t been to an under 35s event yet, this is a great opportunity not to be missed.

Friday May 3rd 2019

An evening of meditation with Naravira. We will be looking at some of the ways to orientate in meditation such as becoming clear on the distinction between the mind and the body and how to look from direct experience rather than mental constructs. These techniques can help us to become more grounded in meditation practice and help with calming and focusing the mind. The evening will include meditation exercises and some discussion as a well as the opportunity to ask questions.

Open to all under 35 who have completed an introductory course at a Triratna centre and are familiar with our meditation practices.

Look forward to seeing you there

-Sub 35’s Kula xx

Other events around Triratna:

See https://thebuddhistcentre.com/youngbuddhists

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