If you haven’t been to an under 35s event yet, this is a great opportunity not to be missed.
Friday May 3rd 2019
An evening of meditation with Naravira. We will be looking at some of the ways to orientate in meditation such as becoming clear on the distinction between the mind and the body and how to look from direct experience rather than mental constructs. These techniques can help us to become more grounded in meditation practice and help with calming and focusing the mind. The evening will include meditation exercises and some discussion as a well as the opportunity to ask questions.
Look forward to seeing you there
-Sub 35’s Kula xx
Other events around Triratna: