Join Janaka and Sally Malsingh for an afternoon of Buddhist mantra, chants and songs. Harmonies will be introduced. As this is devotional practice, no experience or skill in singing is required. Come and join in!
Open to anyone familiar with the mindfulness of breathing and metta bhavana plus Triratna ritual and mantra.
The sessions will include devotional practice, sitting and walking meditation as well as chanting and singing.