Meditation can be a delight, but it can also be difficult for many of us, especially in the early years of practice. It’s a skill we can learn and develop over time, with the right support and conditions. . Meditation is a vital part of the ‘Dharma Life’ – a life lived towards ending suffering (our own and others’).
A 6-week for those who’ve got the basics from our intro courses and who want to go further towards establishing their own meditation practice.
No need to book – just come along! Weds 10 April 7.30 – 10pm
And after this course – why not continue with the 6 week course on ritual and devotional practice?
with Satyalila, Prajnamati and team