9.45 am for those who have an established familiarity with the forms of the meditation practices we teach, along with an interest in exploring ways of deepening experience in meditation. Consequently we ask for 3 years meditation experience in Triratna of those attending the class.
“Embodying the Buddha”
Following on the Sattipathana sutta, we will look at the “body in and of itself”. We will unpack this a little bit and explore it through our direct experience. with Padmadrishti
Zoom link: https://us02web.zoom.us/j/87960471684
If you have problems with Zoom, then please email this address and one of the team will try to help you out email@example.com