Body-Dharma (mindful-yoga)
Sun Oct 24th 2021
9:30am - 10:30am
This event has already happened.
/ hybrid
This event has already happened.
by donation
Bodywork
Introductory
Sangha
Body-dharma yoga is a ‘still flowing’ form of Hatha yoga that incorporates Vinyasa flow, Scaravelli inspiration, somatic approach with a ‘practical’ mindfulness. These aid the integration of mind, body and spirit using the yoga of curiosity and letting go.
With Advayamati
*please do bring your own yoga mat if possible*