Mondays 5.45 – 7.15pm with Lizzie Biggin.
No classes on Bank Holidays or from 6-27 Aug incl.
Intermediate Iyengar: Lizzie is an experienced Iyengar yoga teacher (she holds the intermediate level 3 certificate). This class is suitable for those with at least three years recent experience of iyengar yoga and who are able to do and hold Sarvangasana (shoulder stand) and Sirasana. The class works to deepen knowledge and awareness, helping to expand and widen the student’s experience and practice of the subject.
The cost for each class is £10 (£8 concession i.e. full time students and those on state benefits) We sell cards for 6 classes at £50/£40. No advance booking required – just drop-in. Please arrive 5 -10 minutes before the start of the class.