Mindfulness: Stress Reduction and Communication
Members of the Triratna Buddhist Order who are trained in particular applications of mindfulness and loving kindness offer courses at Bristol Buddhist Centre – they handle their own bookings:
Mindfulness-based Stress Reduction (MBSR) is known to bring benefits, whether you want to manage daily stress, work with anxiety, depression or the stress of chronic pain and illness, or just find more satisfaction in your life.
For information on Vishvapani’s next MBSR/MBCT course visit here.
For Mindfulness and Stress Reduction course information email: firstname.lastname@example.org.