Newcomers

centre picsWhether you’re looking to find a little peace, make better choices, enrich your life or to find a meaningful spiritual path, you’ll find something here for you. Our six week introductory courses are the best way to try some Buddhist tools for living for yourself, or you can get a taste of Buddhist meditation at one of our drop-in sessions on a Thursday lunchtime or one Saturday morning a month.

We’re keen to develop a culture of generosity so there is no charge for these sessions, but we’ll invite you to give what you can. Of course you don’t have to give anything if you don’t want or can’t afford to, but we hope you’ll be able to contribute appropriately to the running costs of the centre so more people can benefit. (Each visit costs an average of £11)

  • Monthly Saturday Morning Meditation, 10 am – 1 pm.  28 Jul, no session in Aug, 8 Sept , 27 Oct, 24 Nov.

Learn to Meditate – monthly Saturdays 10am to 1pm – next one 28 July

Try something new on a Saturday morning – full introduction to two effective meditation practices – suitable for complete beginners.

Learn to Meditate at Lunchtime – Thursdays – 1-2pm

Introduction to meditation every Tues & Thurs lunchtime 1-2pm

Introductory Courses – starting 18 Sept (daytimes) & 3 October (evenings)

Looking to find out about Buddhism and meditation?