Join us for a family practice afternoon with a short personal talk exploring the nature of the creative and reactive mind and the importance of developing awareness in loosening any tendencies to reactivity. We will be invited to discuss how we may encourage the cultivation of a creative mind, which is more responsive, open, positive and free.
We will also use the session to practice meditating with our children present, noticing how this may or may not differ from meditating alone, and experience the possible beauty this can offer. Finally, we will end with instrumental mantras.
This session is suitable for parents with some experience practising within Triratna, with their children. No actual childcare provided.
Please arrive for a 2pm start.
We’ll finish by 4.30pm